Showing posts with label Letting Go. Show all posts
Showing posts with label Letting Go. Show all posts

Thursday, July 1, 2010

White Sails of Peace


Small actions, one at a time, that's all we need, as we walk our own individualized, yet connected paths towards inner peace.

More than a few years ago now, strange to even write that, my father gave me a "White Sails" aka "Peace Lily" or more formally as "spathiphyllum clevelandii." During the period in my life I was living in Detroit, and set upon two quests. 1) To offset the often bleak, lacking greenery landscape of this battered city with a lush green oasis inside my apartment, helping improve the air quality for my sensitive lungs all in one fell swoop. 2) To try to overcome, in my own humble way, my family's inability to keep any house plants alive. I look back on this period with great joy, everywhere I turned there were gorgeous aloe plants, spider plants, cacti, kitchen herbs and white sails, among others, and I was humming and happily propagating like mad. It was incredibly meditative and grounding to have my hands in that soil, to gently coo to the plants, to rejoice as they grew, and mourn those who did not make it. I dried my own sage to smudge the house, clipped fresh basil for pizza, and apologized and thanked grandma aloe for healing my burns. This was during a time that I cultivated hobbies. I took up knitting as well, and both my plants and my weaving brought me great peace.

And then the transitions, the upheavals that we go through continually in this earthwalk. My tenure in detroit was coming to a close, and I was moving into an indeterminate amount of time as a wandering gypsy artist. Each time I left my house, I forced myself to take something with me, to recycle, to give away... There were days it was a great joy, to look around at all that I had amassed and see which thing needed to go, why and to whom. Other days a great struggle, but I knew the outflow had to continue. I gave my plants away, eventually, to my dear friend, and many of them are still alive and well. And practicing detachment of one's belongings, although not always easy, is almost always rewarding. It reminds us that things are transient, friends, belongings, jobs, and to have faith that what we need in the future will be provided, or we will be led how to bring it into existence.

Ok, so quite the long tangent, back to the white sails. I was in love with the plant my father had given me, I remember the sheer joy when i saw the first arumlike flowers spring forth like great white cobra heads. I literally squealed. When my father passed, the plant became a strange connection beyond the veil, and it was ever so hard to part with it.

At the time of his memorial service, I remember that a family friend had gifted my sister and mother with a massive peace lily plant, not even knowing of the plant I had possessed. It started off in all its finery, lush, happy and vibrant, a poignant symbol of life, as we all dealt with the loss of my father. Over the next two years as I would go home, the plant looked less and less vibrant, I won't speculate why. As I mentioned, things have always thrived outside under the sun at my childhood home, but not inside those walls, and this plant would be no exception. I can't remember if my mother or sister insisted i took it or i offered, but somehow what was left of this peace lily traveled with me up to Buffalo. My lone plant coming to the new place I had set down roots.

And for the past two years, it has hung on for dear life, and I have not paid it the attention it needed, other than watering and finally getting some miracle grow sticks. A few months back, a friend with a green thumb, who i queried about the plant's health said, "how old is it? and you haven't replaced the soil? there are no nutrients in there!" And i cringed, guilty as charged, and thought how true that is of so many of us, still trying to get nourishment from dead soil of the self, fearful of what repotting might mean.

I cannot even count how many times I would look into the kitchen, where this plant sat, a life force exactly as old as my father has been gone, and think "i need to repot you" or "maybe i should get a friend white sail and we'll repot you together." but these thoughts remained just that, thoughts, musings.

June 16 was four years, four years?!? And today, July 1, I finally repotted the plant. I had a mystical morning and after receiving a much needed massage, found my way face to face with Urban Roots, a store I have wanted to go in since I moved here, and finally did so today. And right in the front, was a baby white sails, eager to grow and push forth those magnificent flowers. So i bought her and some organic soil and went home and gently emptied the old pot and sang to the starved roots and leaves, introduced them to their new friend and sat there so at peace with my fingers in rich earth. Who knows how they will fare, if they'll even get along and coexist, but that's part of the fun, to see what will happen, and to give them each a fighting chance.

And now I return to my day, and all the things to do that are always waiting for me, but with a different sense of peace then I have had in some time. A small action that meant so much.

Love you Dad.

Monday, July 27, 2009

Feeling the Subtle Shifts

"When we practice listening, we become intuitive."

Perhaps evident by my lack of blogging since the first post, I have been a bit busy, a bit caught up, as we all can be from time to time. This project, driving here, planning this, planning that...
yet all throughout this subtle, quiet voice has been gently speaking to me. I can't quite hear it when the din of my mind grows deafening, yet know it is there from those times when I have remembered to take a breath, a pause, and go within. To enter into this moment fully.

And with each breath, this opportunity to do just that renews itself. No matter what has come before, how hectic, no matter what is coming, how important, whatever's pending. Again and again we have the gift and the ability to practice listening.

So much of this deeper listening comes from letting go. Letting go of our agendas and our to do lists, as well as our self-doubts and criticisms. They will surface again and again, and we must do our best not to let this be an invitation for further criticism, but begin to be a pathway to deeper compassion and respect for the self. As we begin to know ourselves better and recognize our tendencies, we will begin to let go of what is not serving us, and trust in our intuitive abilities more and more, or with a renewed commitment.

I fought with my intuition this past weekend. Finally back in my apartment after a month and a half away, busy with 15 hour days of creative projects, my adrenalin pumping energizer bunny self wanted to keep up that pace. I had an opportunity to drive to see a production I had been involved in, and assist a friend with rehearsals, and see a dear friend who will soon be going through a frightening procedure. I felt a huge sense of responsibility and obligation to go and be with these people I care about and whom I had worked with, yet in the few moments of quiet between my fast paced moves, I kept hearing that I needed to recharge my batteries. I had not been sleeping much, and when I had, it was not fully restful, as my mind bandied back and forth all that I had to do in the coming day. My apartment had been a rehearsal space, and was anything but calm. I had, and have, as many of us do, friends going through serious transitions in different locales, and I was speaking to them on the phone, and channeling them healing. The dregs were beginning to run low.

I discovered, that in many ways I wanted to escape from taking this quiet time, and wondered what the cause of that might be. There was a fun festival going on locally and I "didn't want to miss anything." Yet each time I checked in, practiced listening, I realized I just needed to be home, and quiet, that I needed to recharge. I gently and methodically began cleaning my apartment, and in the feng shui tradition, balancing the energy of my space. As this happened externally, it began to have the same effect internally, and I fell into the deepest sleep I've had in some time at 10:00 that night.

Waking the next morning naturally before 7, I grappled again with the decision as to whether to begin a 7 hour drive, or to just be in the growing peace in my home and self. I meditated for a bit and practiced listening, and heard loud and clear that I should stay here. I worked to let go of any guilt, and called my friends, who of course were understanding and sent them love and support.

Again that morning, I continued my cleaning and clearing, finally able to prepare a meal for myself and a simple cup of tea, noticing my inner tempo gently beginning to slow down, and the voice within ever more audible. I practiced listening all throughout the day, and observed how I felt moment to moment. What a relief to give this gift to myself!

Not surprising then, that as I finally heed this wisdom, I am led back to writing and to sharing.

Right now, find a few quiet moments, free from outside distractions to close your eyes, place your hand on your belly and just listen. Just listen for what you should do next. In the very next moment, that is all. And when you have done that, listen again. When you feel your mind begin to fill, just take a few deep breaths in through the nose and out through the mouth, and begin again. Try this for just five minutes a day. Begin to take note, then, of all the times throughout your day, you can very simply "check in" with yourself, and be led from this place.

Namaste all!